View Workout (Sam Stuber)
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Home Meet
May 14, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
0:56
|
400.0 Meters |
|
|
Warmup
|
Mizuno Wave Nirvana 7 (3)
|
400.0 Meters |
0:56 |
3:45 / Mile |
Race
|
|
1.5 Miles |
|
|
Cooldown
|
Mizuno Wave Nirvana 7 (3)
|