View Workout (ashley shoemaker)
(Untitled)
March 24, 2009 (Morning)
Exercise Type: Run
Comments:
oh gawd, miserable tired 7mi. Finished at least. Decided against doing RnR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:07:00 | 9:34 / Mile |