View Workout (Stephen Irvine)
Lunch bridge run
May 16, 2012 (Morning)
Exercise Type: Run
Weather: Sunny not too warm
Comments:
Over bridge to centre of Cahill?
Left knee felt sore-ish...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.24 Kilometers | 37:58 | 5:14 / Kilometer | Training | Brooks Adrenaline GTS10 |