View Workout (Michael Grese)
Coventry Loop
May 16, 2012 (Morning)
Exercise Type: Run
Weather: 75 and sunny
Comments:
Pretty warm out, even at 9:30am. Did a good job of ignorning the heat. I went a pace that I knew would be comfortable running at the warmer temperature. Good run overall.
RPAC, Woody Hayes, Kenny, Lane, Coventry, Cambridge, 5th, High, 12th, Neil, RPAC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:00:59 | 7:00 / Mile | Asics Gel Nimbus 12 (Black) 3 |