View Workout (Ella Grace Shipp)
it started out so nice...
May 16, 2012 (Afternoon)
Exercise Type: Bike
Weather: sunny for 6 miles then pouring down rain, some wind
Comments:
was a beautiful and fun bike ride for 6 miles until it decided to start pouring buckets of almost painful rain on me. let up some for the last half mile and now that im inside its pouring again. i feel bad for the dc boys whom i passed doing their run. still not ready to run but this was a good bike ride. would have biked further but for the wind. turned around at the road crossing after the rehab center.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | Asics Gel-1170 (lime green and white) |