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it started out so nice...

May 16, 2012 (Afternoon)

Exercise Type: Bike

Weather: sunny for 6 miles then pouring down rain, some wind

Comments:
was a beautiful and fun bike ride for 6 miles until it decided to start pouring buckets of almost painful rain on me. let up some for the last half mile and now that im inside its pouring again. i feel bad for the dc boys whom i passed doing their run. still not ready to run but this was a good bike ride. would have biked further but for the wind. turned around at the road crossing after the rehab center.

Distance Duration Pace Interval Type Shoes
7.5 Miles Easy Asics Gel-1170 (lime green and white)