View Workout (Ray Hickey)
(Untitled)
March 25, 2009 (Morning)
Exercise Type: Run
Weather: very nice
Comments:
Shins hurt a lot, especially on downhills, not sure if I should stretch more, or if I should get new shoes or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile |