View Workout (Karla Schrader)
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(Untitled)
May 18, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.36 Miles
|
56:00
|
| 4.08 Miles |
36:00 |
8:49 / Mile |
Speed
|
Merrell Pace Glove - Green
|
| 2.28 Miles |
20:00 |
8:46 / Mile |
Speed
|
Merrell Pace Glove - Green
|