View Workout (Blake Gordon)
Injury-unable to run
May 18, 2012 (Morning)
Exercise Type: Other
Comments:
My knee's felt better today. My left knee, which is the worst felt a lot better all day. I barely felt it throughout my day except when I was walking from work to the trolley at the end of the day but it wasn't as bad as it's been. I actually felt my right knee worse then my left today which is knew. But a positive sign I think. I got home and iced and elivated my knees twice before heading to bed.