View Workout (jon murillo)
(Untitled)
May 20, 2012 (Morning)
Exercise Type: Run
Comments:
Nice run - went out at 6:30 before got hot - still warm walked about a mile+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:48 | 0:10 / Mile | Fartlek |