May 20, 2012 (Morning)
Exercise Type: Run
Weather: chilly,
Comments:
Stop to take my socks off. Stop to shake a rocks out of my shoes. Stop to watch the train. Stop to watch the goslings. Walk when I feel like it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 42:33 | 10:22 / Mile | Merrell Pace GLove |