View Workout (Laura McKnight)
4 miles easy, grass at JCP park
May 21, 2012 (Morning)
Exercise Type: Run
Comments:
6 times around grass field. 4 miles. GPS watch wasn't working, but I went easy probably 8:15 pace or so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |