View Workout (Marty Grover)
Saving on some gas
June 5, 2008 (Morning)
Exercise Type: Run
Weather: mid 80s, humid, disgusting
Comments:
So the weather sucked today, but at least I got six miles in. I figured I'd save some gas and run to the trail, do some miles, and run back. I dont know my time exactly, all I know is that I forgot to stop my watch when I got home, and when I realized I hadn't stopped it, the watch was around a 41 something...so I figured I noticed it about a minute after my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Mizuno Wave Alchemy 7 |