May 26, 2012 (Morning)
Exercise Type: Run
Comments:
800 felt great. Looking back I could have kicked the 200 into high gear and probably shaved a few seconds off but what's done is done. Pfarr went out for the first 200 of our leg and I took over from there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
800.0 Meters |