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Week 3

May 21, 2012 (Afternoon)

Exercise Type: Run

Weather: around 80 degrees

Comments:
Ran with Southview girls today cause running on my own is too boring and Annettes pace is a little to swift for me right now. Anyways, the girls and I ran to Millstone from the park...everyone dropped off leaving Kiara and I alone so we ran even farther to Walmart which looped us back to the park where we did strides, abs, and stretching. Im finding my motivation again :)

Distance Duration Pace Interval Type Shoes
5.0 Miles Easy