View Workout (Jackson Cabo)
Crosstown Trails-East
May 22, 2012 (Morning)
Exercise Type: Run
Comments:
Felt pretty good and ran farily fast. Took two 1 minute breaks at a major intersection, otherwise continuous. Rainy again. Running with John tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 26:14 | 6:14 / Mile | Tempo | Brooks Adrenaline GTS X |