View Workout (will cleveland)
(Untitled)
March 24, 2009 (Morning)
Exercise Type: Run
Comments:
couldnt run outside because of mud everywhere.. ran on the treadmill and just got bored.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy |