View Workout (Scott Lomenzo)
Lawrence to Lake 5K Loop
May 20, 2012 (Night)
Exercise Type: Run
Weather: Sunny and Warm 78 Degrees
Comments:
Felt pretty good. Got fatigued at end of run, however, this run was last minute and probably was not mentally prepared.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 35:00 | 11:08 / Mile | Steady State | Nike Vomero 5 |