View Workout (Cory Battles)
Oneida 8M Loop Mod
May 22, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good but last few mile had to run a little hard to keep pace. Might have been the humidity
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | 160 | 175 | Steady State | Bubbas |