View Workout (Julia Wooley)
Rhodes Park
May 24, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
200 tags with Ames!!! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 0:00 | |||
| 1.2 Miles | Warmup | Asics Gel 1160 | ||
| 3000.0 Meters | Speed | Asics Gel 1160 | ||
| 1.2 Miles | Cooldown | Asics Gel 1160 |