View Workout (Christopher Smith)
Walk at Incline
May 24, 2012 (Night)
Exercise Type: Walk
Weather: Basement
Comments:
Ran for about 2 minutes before realizing that I am way to heavy for the pounding. Going to continue to just walk until I get down another 10-15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.63 Miles | 30:00 | 18:24 / Mile | Training | Asics Nimbus 11 |