View Workout (Alexander Liu)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 27, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny

Comments:
Felt pretty bad while running, got a cramp that didn't go away.
Ran alone for 2 outers and a course.
Fish filet sandwich, pasta for lunch.
6 hours of sleep

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:08:00 8:29 / Mile