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May 26, 2012 (Morning)

Exercise Type: Run

Weather: 88

Ran in the heat of the day so this run was uncomfortable. I was able to handle the heat pretty well because I kept telling myself I only had to make it 5 miles. This pace came really easy.

Distance Duration Pace Interval Type Shoes
5.05 Miles 34:18 6:47 / Mile   Asics Gel Nimbus 12 (Black) 3