May 26, 2012 (Morning)
Exercise Type: Run
Weather: 88
Comments:
Ran in the heat of the day so this run was uncomfortable. I was able to handle the heat pretty well because I kept telling myself I only had to make it 5 miles. This pace came really easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.05 Miles | 34:18 | 6:47 / Mile | Asics Gel Nimbus 12 (Black) 3 |