June 6, 2008 (Afternoon)
Exercise Type: Run
Weather: very hot.
Comments:
super hot, super sunny, super humid. went really slow but it still felt hard as hell.
np, lee, sp, trails up meadow.
half ups after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:30 | 7:25 / Mile | Brooks Glycerin 6 |