View Workout (Kerry Epperson)

Calendar - Statistics - Workouts

Return to Log Return to Log

MONUMENT AVE 10K

March 28, 2009 (Morning)

Exercise Type: Run

Weather: 50, cloudy

Comments:
first 10K race!

max 217, avg 200

Distance Duration Pace Interval Type Shoes
6.22 Miles 52:40 8:28 / Mile Race