View Workout (Sam Stuber)
State Preliminaries
May 24, 2012 (Morning)
Exercise Type: Run
Weather: Hot (Mid 80's at race time) and 20 mph winds
Comments:
2:05 split, team time of 8:15. Ranked 7th in finals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 2:05 | |||
| 1.0 Miles | Warmup | Mizuno Wave Nirvana 7 (3) | ||
| 800.0 Meters | 2:05 | 4:11 / Mile | Race | |
| 0.5 Miles | Cooldown | Mizuno Wave Nirvana 7 (3) |