View Workout (Dominic Smith)
Barefoot in BR's
June 6, 2008 (Night)
Exercise Type: Run
Comments:
Felt pretty bad at first then I got on Big Met by using a new trail and there was no one there so I took off my shoes and ran for 20ish minutes on the fairways it felt great. Then ran back in the dark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile |