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Barefoot in BR's

June 6, 2008 (Night)

Exercise Type: Run

Felt pretty bad at first then I got on Big Met by using a new trail and there was no one there so I took off my shoes and ran for 20ish minutes on the fairways it felt great. Then ran back in the dark

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:00 6:50 / Mile