View Workout (Ryan McGuire)
We went an awsome nnew way today coach!!!
March 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Stayed as a group... Probobly ran further than this says but we were fooling around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 55:40 | 8:44 / Mile | Cruise | Asics GT 2130 |