View Workout (Mathan Bobrow)
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(Untitled)
May 28, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Kilometers
|
46:00
|
1.5 Kilometers |
8:00 |
5:20 / Kilometer |
Easy
|
|
1.0 Kilometers |
30:00 |
30:00 / Kilometer |
Fartlek
|
|
1.5 Kilometers |
8:00 |
5:20 / Kilometer |
Easy
|
|