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Trail Run

May 28, 2012 (Afternoon)

Exercise Type: Run

Weather: Low 60's & overcast

Legs felt pretty heavy, so I took it slow and didn't go very far. Maybe shouldn't eat giant burgers before running in the future...

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.75 Miles 38:45 10:20 / Mile 138 155 Training Red Innov8