View Workout (Branton Boehm)
Trail Run
May 28, 2012 (Afternoon)
Exercise Type: Run
Weather: Low 60's & overcast
Comments:
Legs felt pretty heavy, so I took it slow and didn't go very far. Maybe shouldn't eat giant burgers before running in the future...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.75 Miles | 38:45 | 10:20 / Mile | 138 | 155 | Training | Red Innov8 |