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May 25, 2012 (Morning)

Exercise Type: Run

Comments:
state

Distance Duration Pace Interval Type Shoes
3.75 Miles 7:52
1.0 Miles Warmup Asics 2160 new
800.0 Meters 2:06 4:13 / Mile    
0.5 Miles   Asics 2160 new
400.0 Meters 0:54 3:37 / Mile    
0.5 Miles   Asics 2160 new
1.0 Miles 4:52 4:52 / Mile