View Workout (izabella dickson)
officially on 8hr shifts at work !! post work swim :)
May 29, 2012 (Morning)
Exercise Type: Swim
Comments:
will be working 4 - 8hr days one week, then 5 the next.. almost like a real person job :)
this means more swimming !!
did 70 laps as usual, feels good to be bouyant :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 50:00 | 50:00 / Mile |