View Workout (Britta Kumley)
(Untitled)
March 28, 2009 (Morning)
Exercise Type: Run
Comments:
2 mi warm-up, half mile on the track, 1 mi to mlk, two 1.5 mi tempos, 1 mi back.
didn't feel good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics GT 2140 - Green/Blue |