View Workout (Thomas Rudary)
(Untitled)
May 30, 2012 (Morning)
Exercise Type: Run
Weather: 67 and humid
Comments:
First morning run - felt ok while doing it; a bit sore from earlier workouts and tired/groggy for some of it. We'll see how I recover...
Putnam loop south to Wilson Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | Saucony Progrid Guide 5 |