View Workout (Clint Kugler)
Caves
March 29, 2009 (Morning)
Exercise Type: Run
Weather: 45, rainy, windy
Comments:
Another, lonely, windy, Sunday out on Caves. Out with the wind, back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:24:43 | 6:46 / Mile | Long | Asics Gel Nimbus #2 |