March 29, 2009 (Afternoon)
Exercise Type: Run
Weather: 50, Sunny, Breezy
Comments:
3:30pm - Long run. Never really felt good, but never felt awful. Nice and easy all the way through. Felt as if I could've gone 1 or 2 more miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:44:00 | 6:55 / Mile | Long | Nike Air Pegasus+ (2007) |