View Workout (Leslie McLain)
Steady Neighborhood run
May 29, 2012 (Night)
Exercise Type: Run
Weather: hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 31:29 | |||
| 3.01 Miles | 26:22 | 8:45 / Mile | Steady State | Saucony Progrid Kinvara 2 |
| 0.5 Miles | 5:07 | 10:14 / Mile | Cooldown | Saucony Progrid Kinvara 2 |