View Workout (Michael Grese)

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May 31, 2012 (Morning)

Exercise Type: Run

Weather: 70

Nice Run from the RPAC after lifting. Right hip feels back to normal after 2 days off. Knee a bit bruised still, but it doesn't affect running.

Distance Duration Pace Interval Type Shoes
6.2 Miles 42:36 6:52 / Mile   Asics Gel Nimbus 12 (Black) 3