View Workout (Jackson Cabo)
Brook Path + Downtown
June 1, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 63
Comments:
Nice out again. Ran with John. Did 8 x 100m strides barefoot on grass at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:34 | |||
| 5.5 Miles | 41:34 | 7:33 / Mile | Training | Brooks Adrenaline GTS X |
| 800.0 Meters | Brooks Adrenaline GTS X |