View Workout (Michael Grese)
2 x Loop
June 1, 2012 (Morning)
Exercise Type: Run
Weather: 68 and rainy
Comments:
Indianola, Lane, High lop twice.
Generally felt slow today for no reason in particular. You just have those days sometimes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:30 | 7:00 / Mile | Asics Gel Nimbus 12 (Black) 3 |