View Workout (nicole theroux)
(Untitled)
June 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went a little faster and a little longer!!! hard to judge unless on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 26:40 | |||
| 5:00 | Warmup | |||
| 15:00 | Steady State | |||
| 6:40 | Cooldown |