View Workout (joshua cromwell)
2 laps
May 31, 2012 (Morning)
Exercise Type: Run
Comments:
2 laps around the lake. Started at,7 min then picked it up to 6 min for 2nd mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 13:02 | 6:29 / Mile | Easy |