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Training Run on High Point trail

March 29, 2009 (Morning)

Exercise Type: Run

I don't really know the name of the trail. But it's the one that goes behind the high school and onto the Tiger Mountain trailhead. I obviously didn't run much of it.

I did get up the hill onto the plateau, though. It wasn't too bad. I think my legs are responding well to the Mt. Rainier training.

Distance Duration Pace Interval Type Shoes
3.16 Miles 28:18 8:57 / Mile Training Saucony Grid Hurricanes (Blue)