View Workout (short mayan)
Time Trial Week 1
June 4, 2012 (Afternoon)
Exercise Type: Other
Weather: a bit windy and cold :(
Comments:
Trying to have weekly time trials at the track just to see how much I improve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Race |