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Work Run

March 31, 2009 (Morning)

Exercise Type: Run

Weather: 63F Sunny

Comments:
Ran 4.2 miles in 44:13. AvgHeartRate: 149 InZone: 42:17 63F Sunny. Easy pace.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.2 Miles 44:13 10:31 / Mile 149   asics GEL-KAYANO 14