View Workout (Cory Battles)
Parkway 7M Easy
June 5, 2012 (Morning)
Exercise Type: Run
Weather: 58 Sun
Comments:
Legs were a little dead and stinging on the uphills. No knee pain today.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 53:33 | 7:39 / Mile | 153 | 166 | Easy | Bubbas |