June 4, 2012 (Afternoon)
Exercise Type: Run
Weather: cats and dogs
Comments:
ran to school from the y: 7 minutes
ran to west mountain road an back with woods. really felt hip : 55: 46 for 7.2 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:02:46 | 7:39 / Mile |