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woodsie

June 4, 2012 (Afternoon)

Exercise Type: Run

Weather: cats and dogs

Comments:
ran to school from the y: 7 minutes
ran to west mountain road an back with woods. really felt hip : 55: 46 for 7.2 miles

Distance Duration Pace Interval Type Shoes
8.2 Miles 1:02:46 7:39 / Mile