View Workout (kerry neilson)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

June 4, 2012 (Night)

Exercise Type: Run

Weather: treadmill

Comments:
2.0 miles 6mph elevation 1 for 15 min 2 for 5

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile Easy saucony